Self Defence Course Photo – May 2010

Combat Karate Training – Key Points:

• ALL students are guaranteed to get to 1st Dan Black Belt within three years (conditions apply)
• Learn how to defend yourself, family & friends from the first training class
• Get super fit and healthy...super fast
• Pack on lean muscle
• Banish excess fat
• Achieve flexibility – do the splits
• Kick high and fast without a warm up
• Achieve huge gains in self confidence & self esteem
• Make friends for life
• Discipline, respect, loyalty
• Courses & seminars
• Boot camps
• Outdoor weekend military & martial arts courses