“I Have Been Studying, Practising and Training in Tai Chi for Over 20 Years and I am Extremely Impressed by Martin Day’s Self Defence Training and Exercises. They are Simple, Effective and are Designed For Real Street Situations and I Will Add Martin’s Program To My Existing Training Right Away! I Feel So Much More Confident Knowing That These Self Defence Techniques Could Save My Life!”

- Bojan Schianetz, Health & Wellness Practitioner, Sydney