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Archive for Self Defence

4 Week Self Defence Course Noosaville March 2011 – Photos and Videos

Posted by: admin | Comments (0)
Monday, July 25th, 2011

Click here to see testimonial videos about the self defence course.

Categories : Self Defence, Uncategorized
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Self Defence Course A Hit In Beerwah

Posted by: Alex Webley | Comments (0)
Saturday, November 13th, 2010

Recently, Martin Day conducted a free self defense course for a community group – BADYAC – which included some year 10 students at Beerwah on the Sunshine Coast.

Click on the images below for a larger version.

Categories : Self Defence
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4 Week Self Defence Course Noosaville October 2010 – Photos and Videos

Posted by: Alex Webley | Comments (0)
Wednesday, November 3rd, 2010

Self Defence Course Photo for October 2010 – Noosaville.

Click on photo for larger version. See link at bottom for testimonial videos.

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Click here for testimonial videos about the self defence course.

Categories : Self Defence
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6 Week Self Defense Course Noosaville July 2010 Testimonial Videos

Posted by: Alex Webley | Comments (0)
Friday, August 27th, 2010
Self Defence Course Photo for July 2010



Click on photo for larger version. See link at bottom for testimonial videos.

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Click here for testimonial videos about the 6 week self defence course.

Categories : Self Defence
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Self Defence Course Photo – May 2010

Posted by: Martin Day | Comments (1)
Monday, May 24th, 2010

Self Defence Course Photo for May 2010

Click on photos for larger version.

Course completion:

Categories : Self Defence
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Talent is Useless Without Training – Thank Goodness

Posted by: Martin Day | Comments (0)
Friday, May 7th, 2010

Article by Martin Day

Some of my students have immersed themselves into training with other systems like Shotokan and Kung Fu. Since the day they started training with me, they have hammered themselves and worked their backsides off and I am pleased to say have great attitudes.

At the other end of the scale though, some of the worst students I have trained also come from Shotokan and Kung Fu. They are the maniacs who want it all straight away and end up failing to master not a flippin thing. You can’t tell them about the BIG mistakes they are making week after week because they are completely obsessed with themselves and in their mind are the best at everything.

As an instructor / coach you will encounter these people and all you will want to do is give them a bit of a slap and get rid of them. Thankfully, they don’t last and they will leave of their own accord.

Techniques that I have taken years to develop and master are contained in my Uncensored Elite Unarmed Combat and Killer Power Kicks & Punches DVDs and Defend Yourself book.

When passing my knowledge on to these “slappers”, the first thing they would do is get excited about what they were seeing. Secondly, they would practice half a dozen times or so. Thirdly, here’s the crunch, they would stop practicing and say “When are you going to teach me something else?” and / or “Look, I have added a new technique on, it’s easier to do!”

What do you think I replied? “Who do you think you are?”

I’d say “If you want to run the class fine, if not get practicing or get out… now!”

Had numerous students who had ZILCH experience in any Martial Arts – they were always white belt beginners. Yet when you showed them a combination, you could see that they were already planning to do it their own way. When they partnered up to practice the combination demonstrated, the surprise was that they were working on something completely different, not even close. About as much as George Bush resembles Hugh Grant. They waste so much time trying to “be creative” when they should be working on the syllabus in front of them.

Here’s the thing: be creative by all means but not to the detriment of progression. As Mark Twain said “Talent is useless without training, thank God.” Or should it be in this case “Being creative is useless without mastering the basics first.” If you want to prove how creative you are to your teacher and fellow students then do it after you have mastered the basics and hammered the opposition.

Keep learning though and there will be occasions in training when you will get a jolt about something that you haven’t been taught. This “jolt” is unlikely to happen as a beginner, you know what they say – the chances of this happening is beyond hope, Bob Hope and no hope and Bob isn’t with us any more.

It’s the same for more experienced students as well. The majority of techniques out there today perceived as unique or brand new are not at all – they have been around for a long time.

Let’s look at the front kick as an example. Many people call it a push kick or stop kick. It’s still the same kick. Some people think that you should do this kick with the “guard down” – which by the way is something I don’t advise as you are more prone to getting hit to the upper body as you have no protection.

But the reality is that the Front Kick done with the guard up may be new to many practitioners, and even if it is, don’t forget that it is nothing new. It’s been there for ages.

When you go to school, before you are taught to read and write, you have to learn the alphabet. The same with maths – you have to learn your tables before you are able to do the sums. When you train in Martial Arts and combat sports it’s the same.

Don’t run (creatively), before you can walk.

Be the best you can be!

Shihan Martin Day

6th Dan – Founder & Master Instructor
Combat Karate & Elite Self Defence

Categories : Self Defence
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Combating Fear

Posted by: Martin Day | Comments (0)
Friday, May 7th, 2010

Article by Martin Day

How do you get rid of fear? I can tell you in one paragraph – but you’ll probably forget – so let me tell you a story.

A young teenage boy began selling life insurance with his mother several decades back. He was told by his mother to go into a building and try to sell a policy to every single person he met.

He was scared to do so. But he learned early on to follow instructions – and he did so.

The first day out in the field he made two sales. The second day four. The third day – six.

As he improved he began to note what he did to succeed and what he did when he failed. He realized that when he was afraid he hesitated and didn’t give it everything he had.

So he set out to conquer his fear. At first he tried to conquer his fear through THINKING alone. This helped some – but not enough. He then realized that if he moved forward, greeted a prospect, puffed out his chest, spoke loudly, smiled and so on – that something mysterious happened to the fear.

It disappeared.

Where’d it go. Don’t know. But it’s gone.

At that moment the young boy understood that fear is not always subject to reason – but it always subject to action.

This young boy went on to become a billionaire. He also lived to age 100 in very good health. His name, W. Clement Stone.

This story can become YOUR story.

Think of something that you’re not comfortable with when it comes to health and fitness.

Maybe you’re afraid to lose weight and get fit. Your mind is messing with you and you’re trying to reason with yourself to rid yourself of the fear.

This is just silly.

Instead of trying all this – JUST DO SOMETHING.

Stick your chest out, walk fast and take deep breaths, Self talk with enthusiasm. Tell yourself, out loud, ‘Today I’m going to get myself into better shape than I was in yesterday.’

Start with a set of Combat Alphas.

Then do a set of Combat Bravos.

Hammer sit ups…..close grip press ups

Squats.

Then do some Bridging.

Follow along with me on my Fighting Fit DVDs each day, first thing -

http://www.combat-karate.com.au/books-dvds/

and you will banish your fear.

Remember, there are no rewards in life when you sit on the sidelines paralyzed with fear.

Your ticket out of the paralysis is simple. Stand up. Stand tall. Breathe deep and MOVE.

Once you’ve done this you’ll understand that the story of the teenage salesman can be applied to any fear you have.

Lose your fear and get fit fast.

Shihan Martin Day

6th Dan – Founder & Master Instructor
Combat Karate & Elite Self Defence

Categories : Self Defence
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Watch Your Back and Save Your Life

Posted by: Martin Day | Comments (0)
Monday, May 3rd, 2010

Article by Martin Day

I’ve been teaching realistic self defense for years, not only to special forces soldiers, but to my martial arts students, police and security firms and I have always hammered home the fact that you must train for reality. Anything you do in a training situation is exactly how you are preparing yourself to react to a life threatening attack.

The problem is…

The majority of people conduct their training based on one attacker. Great for being able to handle that BUT what if there is another loonatic that’s going to go for you at the same time?

You are going to be in deep trouble!

I got a phone call from an ex student of a well known combat martial arts system who said that he had got a ‘massive hiding’ and ended up in hospital after he left a nightclub and was walking to his car.

Basically what happened was that he was ‘set up’ by one bloke who drew his attention and threw a punch at him whilst the other 2 lurking in the shadows went ‘in for the kill.’

The first attacker was quickly smashed to the ground but, no sooner had this happened then the other 2 were at him – it was lucky he wasn’t killed. Chance had it that there was a police car patrolling the area that frightened the attackers away before they could apprehend them.

This simple tactic used by the attackers easily defeated a highly trained martial arts student because he had handled the attack like a sporting competition.

The focus was on the first attacker only.

You must always treat every confrontation as having multiple attackers. You need to be taught how to defend yourself from all angles and to be aware of your surroundings at all times.

In my Uncensored Elite Unarmed Combat system, I cover these scenarios and give you the solutions to survive.

http://www.combat-karate.com.au/books-dvds/

Don’t make the mistake of just training to deal with one attacker – it will cost you dearly – train with multiple attackers and you will survive..

Until next time,

Shihan Martin Day

6th Dan – Founder & Master Instructor
Combat Karate & Elite Self Defence

Creator of Fighting Fit health, fitness and self defense systems

Categories : Self Defence
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