Products Page
Secrets of Fighting Fit Exposed
Ultimate Conditioned Health & Fitness
Martin Day is the author of his inspirational book “Secrets Of Fighting Fit Exposed” and also known as Fighting Fit Bodyweight Conditioning. He served for 20 years in the British Army as an instructor including time with Special Forces and he is a 6th Dan Martial Arts and Karate Black Belt Master Instructor. In his book he shows everyone from 8 to 80 how to achieve optimum fitness, strength, power and flexibility by following his battle proven bodyweight conditioning exercises. The unique exercises that Martin has devised and demonstrates in his Combat Battle Group series will amaze you with their effectiveness and the results that are able to be achieved by training for just 20 minutes a day. This book holds the key to unlocking military and martial arts secrets to losing weight, getting in shape and feeling and looking great…
Some of the benefits of training with the exercises in this book:
• Strengthens your whole body in a fit and functional muscle building way
• Gain loads of energy and endurance
• Look and feel GREAT
• Lose weight and build muscles FAST
• Does wonders for your confidence and self esteem
• Gain explosive strength that weight training cannot give you
• And much more…
Fighting Fit Conditioning Will Change Your Life!
